SOPHY NAESS

SOPHY NAESS

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27. Deadlift
January 2018

Here I am pictured performing my fantasy move in the weight room: the Single Leg Barbell Romanian Deadlift. This spring my swolemate and I have been working out regularly in the Payne Whitney Gym at Yale. I love Single Leg Romanian deadlifts because they feel very graceful. I also like “Single Leg Deadlift from Box.” Currently I lift 35 lb dumbbells but maybe one day I will try this move.